Green Smoothie for Healthy Hair and Skin

17 Mar

St Patty’s Day Green Smoothie!

Nisim International Everything Hair

green smoothie for hair & skin

Green Smoothie Filled with Best Ingredients for Healthy Hair & Skin!

This delicious Green Smoothie not only tastes good but is great for your hair, skin and nails! Putting the right foods into your body helps you to feel better on the inside and look better on the outside. Having healthy hair, skin and nails is not just dependent on what products you use but also depends on what nutrients you are getting through food.

Ingredients

Serves 2

2 cups fresh spinach

2 cups water

1 cup kiwi (frozen for extra chilled green smoothie)

1 cup mango (frozen for extra chilled green smoothie)

2 tablespoon of chia seeds

1/2 cup plain greek yogurt

Directions

green smoothie

1. Tightly pack 2 cups of fresh spinach, blend spinach and water together first until all leafy chunks are gone.

2. Add Kiwi, mango, chia seeds and yogurt

3. Blend until smooth

4. Poor into a…

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