Must Read Article – Beware of Sugar Filled Drinks

8 Jan
innocent smoothie full of sugar

Innocent smoothie has as much sugar as 3.5 Krispy Kreme donuts

This article from the Daily Mail UK is a must read! I knew that juice and packaged smoothies contained a lot of sugar so I usually stay away from them, but I did not know it was this bad! Stick with drinking water and tea to be safe and avoid extra sugar in your diet.

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