Healthy Peanut Butter Smoothie

19 Jun

Happy Tummy Healthy Body (Cocoa-Peanut Smoothie Blast)

healthy peanut butter smoothie

Happy Tummy Healthy Body (Cocoa-Peanut Smoothie Blast).

One of my friends posted this healthy peanut butter smoothie recipe on her amazing blog. Happy Tummy Healthy Body is filled with gluten free and dairy free recipes that taste great and good for you. I blended this together right before bed and put it in the fridge to drink in the morning when I woke up. This recipe is so simple and quick to make I might just make it part of my routine. I had some chocolate protein powder in the cupboard that has just been waiting to be used so I switched that with the cocoa powder in the recipe. This was a great way to start my day instead of my usual bagel, not exactly filled with nutrients :s.

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4 Responses to “Healthy Peanut Butter Smoothie”

  1. sally davidson June 19, 2013 at 10:31 am #

    sounds great, how many calories????

    • fitgirlnutrition June 19, 2013 at 11:15 am #

      I am actually not sure how many calories are in this smoothie but all of the ingredients in it are good for you. The serving size in the recipe is big enough for that to be the only thing you eat for breakfast. I try to pay more attention to serving size, nutrients and how full I am feeling than how many calories specifically I am eating.

  2. cheryl spates June 19, 2013 at 12:18 pm #

    yum! I loved this recipe! perfect timing I just bought some almond milk. I would recommend the non-sweetened almond milk if you are trying to reduce calories. I love the addition of the cinnamon. a great alternative to my yogurt routine.

  3. Patty Davidson June 19, 2013 at 9:09 pm #

    Next time you’re visiting, why don’t you make a double batch and we can both enjoy this for breakfast!

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